Built for ADHD brains, by an ADHD brain

Your Complete ADHD Productivity Toolkit

Stop fighting your brain. ADHD Killer gives you visual goal mapping, focus timers, distraction tracking, habit streaks, and a mindset toolkit — all designed for how your brain actually works.

Why generic productivity apps don't work for ADHD

ADHD brains struggle with invisible goals, time blindness, emotional dysregulation, and constant intrusive thoughts. You don't need another to-do list — you need a system that externalises your executive function.

6 ADHD-Focused Modules

Visual Goal Graph — Make the invisible visible

ADHD brains need to SEE their goals — not read a list. Map your goals as an interactive graph with connections, progress bars, deadlines, and 7-day activity history dots. No more 'out of sight, out of mind'.

Focus Timer & Activities — Beat time blindness

Plan daily activities with time targets, start/stop/pause timers, and link every minute to a goal. See your day's focus time vs. planned time. Makes time tangible instead of abstract.

Distraction Logger — Understand your patterns

Log distractions with duration and triggers. Over time, the app reveals your distraction patterns — what pulls you away, when, and for how long. Awareness is the first step to change.

Parking Lot (Brain Dump) — Offload intrusive thoughts instantly

When a random thought pops up mid-task, park it in one click. Come back to it later with a clear head. No more losing focus chasing tangents or forgetting important ideas.

Rules & Streaks — Build habits with visible proof

Define personal rules (drink water daily, no doomscrolling, etc.) and track streak counts. The visual streak counter gamifies consistency — leveraging ADHD's love for dopamine hits.

Mindset Toolkit — Cope before you spiral

Save coping strategies, affirmations, and mindset reframes tagged by category. When emotional dysregulation hits, filter by what you need. Your personalised toolkit, always one click away.

How It Works

Map Your Goals — Create goals on the visual graph. Connect them to see how they relate and build towards bigger objectives.
Plan & Focus — Add daily activities, set time targets, and start the timer. Every second is tracked and linked to your goals.
Track & Protect — Log distractions, park intrusive thoughts, and track your personal rules. Build self-awareness over time.
See Progress — Watch your goal graph light up, your streaks grow, and your distraction patterns shrink. Visible proof of growth.

Designed for the ADHD Brain

Externalises Working Memory — Your goals, tasks, and thoughts live outside your head — where you can actually see and manage them.
Visual-First Design — Graphs, progress bars, colour-coded streaks, and activity dots. Information presented the way ADHD brains process best.
Dopamine-Friendly Loops — Streak counters, completion checkmarks, and progress fills give micro-rewards that keep you motivated.
Distraction Defence — Park thoughts instantly, log what pulls you off track, and build patterns. Turns distractions into data.